The Audacious Life - Break Free

Recent Episodes

May 2, 2024

Bethenny's Mom Passed - what happened to the divorce videos?

Bethenny's Mom Passed - what happened to the divorce videos? Bethenny Frankel was on a role sharing about her messy 10-year divorce and my last podcast was all about this. But what happened to Bethenny's divorce videos?" When she decided …

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April 16, 2024

Bethenny Frankel's Messy 10 Year Divorce - She's Sharing So We Can Le…

Bethenny Frankel's Messy 10-Year Divorce - She's Sharing So We Can Learn As a longtime fan of Bethenny Frankel, I've been waiting for her to share more about her relationship with her former husband and father of their daughter, Bryn. …

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Jan. 17, 2024

Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resi…

Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on with my own stinkin' thinkin'. Being more intentional...

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Dec. 24, 2023

New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive…

New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive Partners In this episode, I dive into brand new research that pinpoints behaviors you should look out for early on in a romantic relationship that could indicate your partner …

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Dec. 22, 2023

Unwrapping the Gift of Lundy Bancroft: Emotional Healing Ideas for th…

How to get more of Lundy Bancroft? That's one of the most common questions I get. People often ask where Lundy Bancroft is and they want more access to his work. Lundy has a program called the Peak Living Network …

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May 5, 2023

Why Should I Become an Entrepreneur as a Survivor of Narcissistic Abu…

In this podcast episode, Steph discusses the advantages of entrepreneurship for mothers who have survived narcissistic or toxic abuse. Steph shares that being an entrepreneur provides a sense of independence and control, which is empowering after...

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April 7, 2023

Confused Turbulence: The Emotional Rollercoaster of Our Collective Sp…

Hello! I hope you're well and caring for yourself through this emotionally turbulent time. In this episode, I'm letting you know where I am with the podcast and my current goals, and I manage life challenges with my children. I'm …

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Dec. 13, 2022

Overcoming Coercive & Abusive Programming - Breaking through a Caged …

Hello, this week I'm talking about the mental cage we have in our minds. It's that thing that stops us from being our best selves, our true selves, from honoring the voice that was once there and was slowly eroded …

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Nov. 26, 2022

Connecting with Kids at Mealtime and Beyond - Building Connection to …

It's Thanksgiving, and I'm sending a big thanks to all who are listening and sending love and appreciation to you. I hope you had a Happy Thanksgiving! Today I have Jessica Perkins, Toy Maker, Parent Coach, and homeschooling mom of …

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