Identifying Green Flags: 7 Markers of a Healthy Relationship In this episode, Steph discusses the characteristics of healthy relationships, especially in the context of those who have experienced toxic or narcissistic dynamic...

Was It Trauma...or a Brain Injury? In this raw, in-the-car episode, I open up about something I’ve never fully talked about — the invisible symptoms of post-concussion syndrome and how they’ve affected my life and recovery. After...

Stop Talking About Narcissists - Why Celebrating YOUR Wins Is The Path To Healing   After 10 years of podcasting about narcissistic abuse, I've realized something critical: we've been giving narcissists exactly what they want - attention. It's...

How I broke Free From Fear and Overwhelm with Prayer 🙏 Breaking free from overwhelming fear through the power of prayer transformed my life. Hear my journey of finding peace and spiritual strength. In this heartfelt video and audio, I share my...

Celebrating the Massachusetts Coercive Control Bill In this episode, I discuss the recent passing of the Coercive Control Bill in Massachusetts, the celebration I attended with many incredible survivors and advocates. And what the passing of the bill...

I'm excited to share this interview because this is a service that I wish I had years ago. Legal help without breaking the bank? Yes, it's possible!  Ever wished you had a lawyer on speed dial, but thought it was way out of your budget? Think...

Healing is in the air! Ready to break free from narcissistic abuse? Discover these 5 essential books to help you heal, release the fear, and rebuild your life. Learn how to break free from toxic patterns, regain your self-esteem, and find inner peace....

When we seek validation about narcissistic abuse, we think it's helping us heal. But be warned: The Truth About Narcissistic Abuse Validation is not what we think. We're drawn to memes and videos that validate our experience, comfort us, and maybe...

Bethenny's Mom Passed - what happened to the divorce videos? Bethenny Frankel was on a role sharing about her messy 10-year divorce and my last podcast was all about this. But what happened to Bethenny's divorce videos?"  When she decided to...