I watched a video from @Doc Snipes about the neurobiological impact of trauma on the brain, and it was eye-opening for me. I knew we could have PTSD and trauma-related physical manifestations, such as auto-immune disorders. But, this video spelled out genuine damage to our brains, creating significant challenges as…
I'm uploading this on International Women's Day and thrilled to feature Amy Wong, an incredible Mama who's an executive leadership coach who advising leaders, executives, and teams on all things related to growth, transformation, and flow. Here Amy shares the lightbulb moment after she had her first child and how…
Kristy Carruthers was successful in her business after her second child was born it wasn't long before she found herself homeless with an infant and 5-year-old. She was determined to turn her life around for herself and her children and she did! She shares her inspiring story of overcoming her…
I'm happy to interview Lundy Bancroft, author, and expert on male abuse behaviors and tactics. Lundy has 30 years experience working in the field of abuse. His book "Why Does He Do That" is a one of the first I read and it helped tremendously. Lundy is a lifelong advocate…
Lundy Bancroft returns to the podcast after his last visit 5 years ago. Here's a short clip of Lundy discussing his recent blog post about Narcissists vs. Abusers. Why they are not one and the same and why we shouldn't confuse them. The full episode is live next week where…
How can we strategically navigate Black Friday Cyber Monday deals to build our business and get the most bang for our buck? We all want more efficiency, more income, more time back, and less stress. If you're a busy mom, parent, or entrepreneurial woman looking to shave some time off…
Do I really need a website? Join me with Audacious Mamas guest Justin Meadows of TunedWP and Tuned10X as we discuss whether or not we really need a website. What are the benefits and how his monthly service can save headaches, tech time, and resources to keep your site tuned…
Why don't they leave their abuser? Why didn't they see it coming? In part 2, I'm sharing how the abuser starts with trapping the victim in a life commitment or contract. Having a child, marriage, buying a home, renting an apartment, getting engaged. Major commitments make the abuser feel safe.…
Why did she stay? How come he didn't see it coming? Why don't they leave their abuser? In part 1, I'm sharing how it starts with trapping the victim in a life commitment or contract. Having a child, marriage, buying a home, renting an apartment, getting engaged, all these commitments…
I interviewed Verbal Abuse expert Patricia Evans in 2015 and she captured what it feels like to be in a verbally abusive and controlling narcissistic relationship. The full interview is on my channel but this segment and a few that follow are to educate those trying to understand the Gabby…
I've been reading the comments around Gabby Petito's interaction with the police during her Domestic Violence just before she was killed. So many people asked why she blamed herself and why she didn't tell the police she was being abused to help her get out. I believe Gabby suffered from…
Gabby Petito's Obvious Abuse signs were missed. In this video, I share the classic signs of emotional abuse and control associated with narcissistic abuse and all the "professionals" who identified Brian as the victim and dismissed the signs that many of us viewing the police bodycam video saw as obvious…
If you’re in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you’re in the right place! It's time to live life on your terms, let go of toxic controlling…
I interviewed Katrina Lillian Sorrentino. She shares her story of being sucked into an emotionally and psychologically abusive relationship with a man who may be a narcissist, sociopath, or something else. Leaving the Hidden Abuse of Toxic Relationships is now a passion and a mission. Her relationship trauma was so…
Dr. Karen Osburn and I talk about the health and wellness company we joined and the fantastic high income compensation plan that fueled us with hope and excitement for our future. We discuss the main reasons we think it's a huge opportunity for women looking to build a flexible business…
I interviewed Judy Giovangelo, energy worker, healer, artist, and founder of Ben Speaks, her non-profit raising awareness for highly sensitive kids who are at risk for self-harm. Judy lost her son Ben to suicide when he was just 18. She and Ben made heroic progress over his 18 years and…
I interviewed Judy Giovangelo energy worker, healer, artist, and founder of Ben Speaks, her non-profit raising awareness for highly sensitive kids who are at risk for self-harm and suicide. Judy lost her son Ben to suicide when he was just 18. She and Ben made heroic progress over his 18…
We, as women, are a little too good at putting ourselves last. We come to this naturally through family and societal, patriarchal influence. But we can shift out of it. And we need to!! Now more so than ever, we're called to pay attention to the inner promptings to save…
The Clubhouse app isn't exactly new, but it does seem to be catching on, and maybe you've heard about it for a while, but you haven't felt compelled to jump in. Or perhaps you want to stay the course and avoid yet another social media. I get it! Time is…
Emma Ferrick embodies all things this podcast stands for. She's a young mother who survived a dangerous domestic violence relationship and found the support and internal strength to reach for a better life when many in her condition would be paralyzed by fear. Her reality was a catalyst for extreme…
In September of 2020, a reported 865K women left the workforce in the US. Many of these women are caregivers and moms who felt they had no choice but to step away from work to keep their children's education on track and keep their family intact. In this episode, I…
